12 WEEK SPRING SUMMER MAIN CAMP
WHAT WE TEACH & PROVIDE
- Timed Skating Tests / Before and After to Document Speed Increases.
- 24 Hours on Ice Intense Skating Lessons
- 12 Hours / Off Ice Shooting / Stick Handling / Puck Possession Puck Control / Quick Release / Provided by Northwest Hockey Academy
- 12 Week Fitness Training / Provided By Team Fitness Lake Stevens Owner Mike Liberotto
- Video Teaching Tools to Pin Point deficiencies in stride and reinforce proper technique
- Camp Dates / May 16 Start Date Testing
- Skating days will be Mondays/ Tuesday/ Wednesday
- Depending on where your Athletes Timed Tests place them, they will skate 2 of those days at either OVA or Lynnwood Ice Rink / Groups Split on your Athletes Testing Times.
ALSO INCLUDES:
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12 WEEK SPRING-SUMMER CAMP SCHEDULE
Monday
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Group 3
5:40 PM - Fitness in Parking Lot @OVA 6:15 PM - Skate @OVA Vertical Divider
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Group 1
7:30 PM - Skate @OVA 8:40 PM - Fitness in Parking Lot @OVA |
Tuesday
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Group 4
5:30 PM - Skate @LYNNWOOD 6:45 PM - Shooting @LYNNWOOD Vertical Divider
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Group 2
6:40 PM - Skate @LYNNWOOD 7:50 PM - Shooting @LYNNWOOD |
Wednesday
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Group 3
5:30 PM - Skate @OVA 7:00 PM - Shooting @LYNNWOOD Vertical Divider
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Group 1
6:45 PM - Skate @OVA 8:15 PM - Shooting @LYNNWOOD |
Thursday
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Group 4
5:40 PM - Fitness in Parking Lot @OVA 6:15 PM - Skate @OVA Vertical Divider
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Group 2
7:30 PM - Skate @OVA 8:40 PM - Fitness in Parking Lot @OVA |
Additional Information
- All Tests will be done the first week of Camp.
- You will receive a email stating your Testing times.
- All siblings will test with their Family member, so no special trips need to be made.
- We will run our tests then if we have any time remaining in that hour, finish with a Power Skating Lesson.
- Please arrive in time for Registration Check in; Equipment Distribution.
- Waivers and Contracts Must be completed / No exceptions/ Please have them with you upon check in.
