Ask Yourself Two Questions
2. Am I ready to push and challenge myself to be the very best player I can be?
• NHL/AHL/WHL or NCAA Weekly Instruction
• 2 Hours of On Ice Instruction Per/Week
• 30 minutes of Dryland Training/ Per Week/ NHL
Drills
• Weekly Fitness Requirments
• Pre Testing/Mid Testing/End Testing to chart
your amazing time gains
• Video of your Stride/Breakdown of strength's as
well as areas of concern
• Drills/Pro's use to improve their development
• Pro Edge Skating/Hockey Jersey/Socks
(REQUIRED TO BE WORN FOR ALL ICE SESSIONS)
• Guest Speakers
• A safe, fun and professional atmosphere for
learning and development
• Power Skating
• Speed and Quickness Drills, both with and
without the puck
• Agility Training
• Over Speed Training
• On Ice Resistance Training
• Goalie Training
• Puck Possession drills
• Stick handling drills
• Shooting
• Passing
• Aggressive / Fierce Hockey Play
• Body Checking
• Defensive Position
• Body Position
• Balance/Strength both on blades and off
• Great Game & Practice Habits
• Fun and Excitement
If you answered YES to those two questions, then you are ready for the Pinnacle of Ice Hockey Training.
Vaughan Rody and his Pro Edge Team will take your game to the next level.
We will train you in cutting EDGE technique's. Our program is designed specifically to focus on POWER/
SPEED/QUICKNESS Drills. Our 3 month Spring/Summer Class will be without question, the GREATEST
1. Do I want to improve within this great game of hockey?
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Upcoming Events and Camps.